Mental Health And Wellness

Main navigation Johns Hopkins Legacy Online applications Faculty Directory Experiential studying Career assets Alumni mentoring program Util Nav CTA CTA Breadcrumb Mental Health and Wellness We know that residing a wholesome life isn’t all the time straightforward and that it’s a bit of a balancing act. Johns Hopkins University and the Carey Business School are dedicated to the health and wellness of all members of our neighborhood. Below you will discover a wide range of sources that we hope you will find useful. While these resources aren't meant to be a substitute for critical medical situations, our hope is that you can see them informative and useful to have a wholesome mind, a healthy physique, and live better through stability. Johns Hopkins Student Assistance Program (JHSAP) The Johns Hopkins Assistance Program provides assist to college students dealing with pressures and problems they encounter during their academic careers. Services are free and confidential. For more information, please go to JHSAP’s web site at /. To contact JHSAP or to schedule an appointment, please name , or toll-free at or by e mail: Johns Hopk ins Student Wellness Your single destination for Johns Hopkins scholar wellness resources, news, and occasions. Calm App Johns Hopkins students, school, and staff have free premium entry to the Calm App. When you create an account, you'll have entry to meditation instruction, sleep help, stretching movies, and relaxing music. SilverCloud Online Platform Johns Hopkins provides all full-time students free entry to the SilverCloud platform. It is a confidential on-line portal that teaches students about psychological health, nicely-being, and resilience. It supplies tips and instruments for dealing with nervousness, depression, and stress. It incessantly attracts upon Cognitive Behavioral Therapy (CBT) strategies. You can even join with a SilverCloud coach who will assist keep you engaged and motivated. You can entry SilverCloud at/signup/. a hundred International Drive